About Us

For many years, I have lived with the discomfort of heartburn IBS and the occasional migraine without knowing what causes it. A friend suggested that I try a food test to find out if I have a food intolerance or food allergy. The test result has made me realised that I can be in control of health. This started my quest to find out why certain food we eat can make us ill.

This website is set up to provide information and useful materials for those who suffer from food intolerance and food allergies. There will also be update on latest news and medical development pertaining to these conditions.

This site earns money from Contextual ads like Adsense, some affiliate links and banner ads.

Cut out problem foods and end the discomfort

Keep Asthma, Allergies at Bay for the Holidays

Millions wrongly think they have food allergy

Food allergy sufferers find socializing tricky

Food Intolerance- Fruit and vegetables

Gluten free diet

Foods to avoid with gluten intolerance

Yeast free diets

Types of yeast free foods

How to make yeast free foods?

Lactose free diets

Food intolerance tips

Maintain a balanced diet

How I cope with food intolerance

Making the necessary changes for food intolerance

food intolerance diet

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This is NOT a medical advice service - The information on this web site is for information purposes only and is in no way intended to replace the professional medical care, advice, diagnosis or treatment of your doctor.