Food Intolerance

                                                    and Food Allergies

 

 

Food Intolerance Symptoms


The symptoms of food intolerance can be easily mistaken. It sometimes mimics the symptoms of common problems such as headache, diarrhoea and bloating.

Symptoms of food intolerance vary from person to person. It depends on how much of the enzyme the body makes and how much of the food in question has been eaten.

Symptoms of food intolerance include:

  • Abdominal pains     
  • Aches and pains     
  • Anxiety     
  • Arthritis     
  • Asthma 
  • Heartburn or Acid Relux 
  • Bloating     
  • Constipation     
  • Depression     
  • Dizziness     
  • Eczema     
  • Fatigue     
  • Fluid retention     
  • Migraine     
  • Irritable Bowel Syndrome    
  • Mouth ulcer     
  • Nausea     
  • Psoriasis     
  • Rashes     
  • Stomach cramps     
  • Sinusitis     
  • Wheezing    

 

Gluten free diet

food intolerance diet

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